tHE hEALING hABITAT
a boutique yoga studio
The Healing Habitat...
is a boutique yoga and wellness studio based in Palmyra, PA and founded by Emilie Charlotte and her husband, Daniel Mayo. We focus on the quality of each students experience and the heartfelt instruction from our Instructors. The Healing Habitat regards its Instructors as leaders in their field, whose connection and focus on the student is of the highest priority. We promote love and positivity and have created a space for education, acceptance and growth.
Our studio is a beautiful space, offering heated and non heated classes, meditation and a garden to find a moments solace in before returning to your daily rituals. We proudly offer Prenatal, Holistic practices and specialized workshops for those wishing to further their practice and body of knowledge.
Prenatal class on May 20 is cancelled. Another is scheduled on June 24th.
Welcome Chelsea Wanco
Mondays @10am for Power Vinyasa
Chelsea Wanco - 200hr RYT
Chelsea completed her 200hr YTT at Yoga on Chocolate in Hershey, Pa. There she learned to lead a strong and thoughtful class, as well as meditation and breathing techniques. Chelsea’s favorite parts of teaching are adjustments and connecting with her students. She likes to make her students feel empowered and confident in their bodies.
Chelsea found yoga in 2010 when recovering from a back injury. Her favorite pose is crow pose because of it’s balance of strength and focus. Chelsea likes to explore fun and fluid movements in her own practice and sharing them with her students.
Prenatal Yoga Workshop & Tea
Sunday, June 24th at 10- 11am
Cost: $25 Single
A sweet space to gather and move consciously as you tend to your growing body + baby.
Be supported with movements + breath work that will develop strength, presence + integration of body, mind, and spirit.
Connect with other mamas embarking on this path of motherhood, and realize you are not alone in any of it.
Expect an 60-75 minutes of a physical practice, followed by tea + conversation.
Lead by Leah Fox, who is a mother of two, and is currently expecting her third. She teaches at West End Yoga in Lancaster, PA.
Yin Yoga with Amber!
- Thursday, May 17th @ 7-8:30pm
Amber Estep, our 300hr Advance Yin Yoga Instructor will guide you through a deeply restorative practice where you will find peace in poses that work to regulate the flow of energy throughout your body. Quiet your mind, switch off and enjoy this heartfelt and thought provoking class.
This is an all level class for all body types and is accessible to all regardless of what limitations you feel you may have. If you have any questions or concerns, please feel free to connect with us: @ email@example.com
Please bring with you:
- Yoga Mat
- Comfortable clothing
$25 non members