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The Not-So-Basic Basics Yoga Workshop

  • The Healing Habitat 1038 East Main Street Palmyra, PA, 17078 United States (map)

An all-level Intensive Workshop for students who look for custom modifications and an embodied understanding of the asana that we frequently explore in classes together. During this time we will work with each individual student to find the best modifications of poses for their body and steps for them to grow in their practice. This workshop is co-lead by Emilie Charlotte & Alexis Manduke,

 We will take the time, which may not always be so available in flowing classes, to break down the complex anatomy, alignment and engagements of each pose with the support of custom created manuals for note taking. Feel free to bring questions that you may have or let us know ahead so we can be sure to fulfill your needs. 

Earlier Event: September 10
Music Monday: Power Vinyasa
Later Event: September 20
2 Part Advanced Asana Workshop